Flexible Flat Feet
Comprehensive Medical Information & Treatment Guide
What is flat foot?
Flatfoot is often a complex disorder with diverse symptoms, varying degrees of deformity and disability. There are several types of flatfoot, all of which have one characteristic in common: partial or total collapse (loss) of the arch.
Other characteristics of flatfoot
Flat feet issues may include toe drift, which is where the toes and front part of the foot point outward. The heel tilts toward the outside and the ankle appears to turn in. A tight Achilles tendon, that causes the heel to lift off the ground earlier when walking, may make the problem worse. Bunions and hammertoes may also develop as a result of a flatfoot.
Causes of flatfeet
1
Foot or ankle injury
We discuss your symptoms, goals, and medical history to understand your unique situation and concerns.
2
Weak arches
Natural weakness in the arch-supporting muscles and ligaments.
3
Genetics
Hereditary factors can predispose individuals to flat feet conditions.
4
Loose connective tissue
Conditions affecting connective tissue strength and flexibility.
Types of flat feet
Rigid flatfoot
A rigid flatfoot is a result of either genetic malformation, such as abnormal bone structure or tarsal coalition, where bones are fused. Rigid flat foot also occurs due to osteoarthritis. The arch of the foot will remain flattened, despite the position of the foot.
Flexible flatfoot
A flexible flatfoot is where the arch is normal when sitting or on tiptoes but can collapse whilst standing.
Flatfoot Symptoms
Symptoms, which may occur in some people with flexible flatfoot, include: Pain in the heel, arch, ankle, or along the outside of the foot “fallen” or “rolled-in ankle (over-pronation). Flatfoot can also cause pain along the shin bone (shin splint) and general aching or fatigue in the foot or leg and lower back, hip or knee pain.
Flatfoot Diagnosis
The first stage in diagnosing flatfoot will include a specialist examining the foot and observing how it looks when you stand and sit. X-rays are usually taken to determine the severity of the disorder if surgery is advised to determine the degree of the condition and any associated problems. If you are diagnosed with flatfoot but you don’t have any symptoms, your specialist will explain what you might expect in the future. A gait analysis/ biomechanical assessment may also be carried out.
Treatment for flatfoot
Following an assessment, your specialist may advise on:
Orthotics – Custom-made shoe inserts to support the arch and improve foot alignment
Surgery for flatfoot
If conservative treatment has not resolved the discomfort then your specialist may advise on surgery. X-rays are carried out ahead of surgery to confirm which procedure would be most appropriate. Surgery may include:
HyProCure procedure – Minimally invasive internal support system
Lapidus procedure – Repositioning tendons to restore arch support
Tendon transfer – Repositioning tendons to restore arch support
Midfoot fusion – Surgical fusion of midfoot bones
Evans osteotomy – Bone cutting and repositioning procedure
Frequently asked questions
Where to get a gait analysis?
Our advanced gait analysis system combines multiple technologies to provide the most comprehensive assessment available. We use specialized software designed to achieve precise measurements and detailed analysis of your movement patterns.
Where to get a running gait analysis?
Our advanced gait analysis system combines multiple technologies to provide the most comprehensive assessment available. We use specialized software designed to achieve precise measurements and detailed analysis of your movement patterns.
How do I do a gait analysis at home?
Our advanced gait analysis system combines multiple technologies to provide the most comprehensive assessment available. We use specialized software designed to achieve precise measurements and detailed analysis of your movement patterns.
