Orthotics are basically insoles that are meant to improve foot posture by providing form and structure. Manufacturing bespoke orthotics is a highly technical process. In spite of their proven efficacy, it is a common belief that they do not work. In the course of the post, we'll end up dispelling a few misconceptions regarding these Orthotics. Myth #1: Insoles Hurt This is perhaps one of the commonest misconceptions associated with Orthotics . It is not at all true. They should never hurt. In fact, their efficacy lies in their ability to reduce pain. Those using these devices might well require an initial break-in period to adjust, although this is not always required. So "“ contrary to popular belief "“ a) Orthotics do not hurt "“ b) they adjust easily. Myth #2: Your Feet Will Suffer This problem often arises due to improper alignment and mechanical function. Bad alignment "“ is responsible for strain and stress. However, when aligned properly, these devices are capable of supporting proper function characterized by low impact on soft tissues. In fact, your feet end up gaining strength owing to improved mechanics. Understanding the function of these devices is very important. They are actually meant to support normal functions of you