Sore Feet Pain The term sore feet means what it says "“ pain and discomfort in your feet. There are several symptoms of sore feet that may be mentioned as below: Hammer toe Discolored skin Bunions Corns Calluses Heel pain Arch pain If you have sore feet, it is very important that you get it treated as soon as possible. If you do not there is always a chance that this pain would make its presence felt in other parts of your body such as your legs, back, and hips. You can be sure that this would only make things worse. Why do we get sore feet? Feet are really complex body parts when you come to think of it. There are 26 bones and 33 joints in each foot. There at least 100 tendons, ligaments, and muscles in each foot. This means that there is always a high chance that something may go wrong with your feet at any given time. In most cases people experience sore feet because of wear and tear. Sore feet are basically a sign that you are not as young as you once used to be. Foot Care Tips It is very important that you trim your toenails at all times. If you have longer toe nails they would cause pain especially when they are pressed against the shoes. You should also get pedicures if you can. You can be sure that it would have a miraculous effect as far as your calluses are concerned. You can also use softening foot lotion in order to make sure that your feet stay soft and properly hydrated. If you are wearing pumps and designer high heels you should use pads and cushions in those shoes. It