What You Need to Know About Flat Feet Treatment & Effectiveness of Orthotics Flat feet, also referred to as fallen arches, is a condition where the arches of your feet collapse, causing the sole of your foot to come to almost total contact with the ground. This will typically cause discomfort whilst walking. Orthotics play a crucial role in supporting the arch and structure of your feet. Understanding flat feet A flat foot condition is where the arches of your feet either do not develop properly or collapse with time. This condition may develop in childhood or may happen when during adulthood due to reasons such as injury, wear and tear, or illness. The most common symptoms of the condition are pain in your feet, especially in areas like the heels and arches. The inside parts of your ankles tend to swell a lot. With flat feet, you may also find it difficult to stand on your tiptoes. This condition could happen due to several reasons, such as weak arches and genetic predisposition. The role orthotics can play when you have flat feet Orthotics, or customised shoe inserts, can offer support, cushioning, and aid with alignment. They can help correct the abnormal motion of your feet and distribute weight evenly across the same. This eases the pain that flat feet cause you and can help avoid further complications. The kinds of orthotics you have for flat feet Custom orthotics, over-the-counter orthotics, and semi-bespoke insoles t