Flexible Flat Feet
Understanding, Diagnosing, and Treating Flat Foot Conditions
What is Flat Foot?
Flatfoot is often a complex disorder with diverse symptoms, varying degrees of deformity and disability. There are several types of flatfoot, all of which have one characteristic in common: partial or total collapse (loss) of the arch.
Flat feet issues may include toe drift, where the toes and front part of the foot point outward. The heel tilts toward the outside and the ankle appears to turn in. A tight Achilles tendon may make the problem worse, and bunions and hammertoes may also develop as a result.
Causes & Types
Common Causes
- Foot or ankle injury
- Weak arches
- Genetics
- Loose connective tissue
Rigid Flat Foot
A result of genetic malformation, abnormal bone structure, or tarsal coalition where bones are fused. Also occurs due to osteoarthritis. The arch remains flattened regardless of foot position.
Flexible Flat Foot
The arch appears normal when sitting or on tiptoes but collapses while standing. This is the most common type of flat foot condition.
Symptoms
0-2 Weeks
Heel, arch, ankle, or along the outside of the foot
Rolled-in Ankle
Over-pronation causing ankle instability
Shin Pain
Pain along the shin bone (shin splints)
General Discomfort
Aching or fatigue in foot, leg, lower back, hip, or knee
Diagnosis Process
If you are diagnosed with flatfoot but don’t have any symptoms, your specialist will explain what you might expect in the future.
Surgical Treatment Options
If conservative treatment has not resolved the discomfort, your specialist may advise surgery. X-rays are carried out ahead of surgery to confirm which procedure would be most appropriate.
HyProCure Procedure
Lapidus Procedure
Tendon Transfer
Midfoot Fusion
Evan's Osteotomy
Important Considerations
Risk Factors
Flat feet can increase the risk of developing plantar fasciitis, posterior tibial tendon dysfunction, flexor tendinopathy, and bunions.
When to Seek Treatment
While flat feet aren't always serious, some associated conditions can worsen if left untreated. Early intervention can prevent complex surgical procedures.
Frequently asked questions
Where to get a gait analysis?
Our advanced gait analysis system combines multiple technologies to provide the most comprehensive assessment available. We use specialized software designed to achieve precise measurements and detailed analysis of your movement patterns.
Where to get a running gait analysis?
Our advanced gait analysis system combines multiple technologies to provide the most comprehensive assessment available. We use specialized software designed to achieve precise measurements and detailed analysis of your movement patterns.
How do I do a gait analysis at home?
Our advanced gait analysis system combines multiple technologies to provide the most comprehensive assessment available. We use specialized software designed to achieve precise measurements and detailed analysis of your movement patterns.
Schedule an Appointment
Click below to book an appointment online and start your journey to pain-free movement.
