Plantar Fasciitis Treatment
What is Plantar Fasciitis?
The plantar fascia is a structure under the foot that connects the heel to the metatarsophalangeal joints (MTPJs) or commonly called the ‘balls of the feet’. Plantar fasciitis refers to inflammation of the fascia that produces symptoms.
The typical location of symptoms are where the fascia inserts into the heel bone, or just in front of this.
What causes Plantar Fasciitis?
Plantar fasciitis can be caused by a variety of different things:
- Overuse or strain
- Tight calf msucles
- Flat feet or high arches
- Improper footware
How we treat Plantar Fasciitis
How we treat Plantar Fasciitis depends on the cause but typical treatments include:
- Physical therapy
- Orthotics (insoles)
- Shockwave therapy
If you’re struggling with Plantar Fasciitis, please book an appointment at our Harley Street clinic.