Our Blogs

Thoughts and advice on foot health care from the Podogo team.

Transform Your Foot Health with Orthopaedic Insoles

Transform Your Foot Health with Orthopaedic Insoles Many people suffer from foot pain and discomfort, it is possible to alleviate some of these issues by using the appropriate support for […]

Shockwave Therapy and Heel Pain

Shockwave Therapy and Heel Pain ESWT (Extracorporeal Shockwave Therapy) is a non-invasive surgical procedure that involves sound waves. The sound waves are utilised to stimulate the […]

When Is Surgery Needed for Heel Pain?

When Is Surgery Needed for Heel Pain? Heel pain is a common issue that can cause pain whilst standing or walking. There are many cases where […]

Understanding Hammer Toe

Understanding Hammer Toe Hammer toe affects your second, fourth, and third toes which causes them to bend at the middle joint, making them appear like a […]

How Does Cryotherapy Treat Verrucae?

How Does Cryotherapy Treat Verrucae? Verrucae, referred to as plantar warts, are rough and small growths that usually appear on the soles of your feet. These […]

Understanding Flat Feet

Understanding Flat Feet Flat feet, also referred to as pes planus, indicate a condition where the arches of your feet have collapsed, this can become very […]

What is an ingrown toenail?

What is an ingrown toenail? An ingrown toenail develops when the sides of the toenail cut in to the skin. The body treats the  nail as […]