Blogs

November 13, 2018
Holding feet and stretching

Planters Foot: An Inflammation of A Ligament In Your Foot

Planters Foot: An Inflammation of A Ligament In Your Foot In medical terminology planters foot is known as plantar fasciitis. It is basically an inflammation of a ligament in your foot named the plantar fascia.
October 23, 2018
Foot injuries

What You Need to Know About Foot Injuries

What You Need to Know About Foot Injuries Each foot in your body has 26 bones, 33 joints, and at least 100 tendons, ligaments, and muscles. This is the reason why foot injuries are so common
October 11, 2018
Sore foot

Sore Feet: Pain & Discomfort in Your Feet

Sore Feet: Pain & Discomfort in Your Feet The term sore feet means what it says – pain and discomfort in your feet. There are several symptoms of sore feet that may be mentioned as below: Hammer toe Discolored skin Bunions Corns Calluses Heel pain Arch pain If you have sore feet, it is very […]
October 3, 2018
Person holding foot

How To Find The Right Foot Care Centre

How To Find The Right Foot Care Centre Though we generally associate foot pain or injuries with athletes, we should not fail to acknowledge the fact that they can be experienced by anyone. A well equipped foot care centre should ideally provide all the following treatment options: Bunion Treatment Heel Pain Treatment Morton’s Neuroma Treatment […]
September 26, 2018
Person holding ankle

How to Protect Your Ankle from Sports Related Injuries

How to Protect Your Ankle from Sports Related Injuries If you are into sports and fitness activities, then you will be well aware of the fact that ankle injuries are quite common and you may know how to avoid them.
September 13, 2018
Hammer Toe Exercises That You Can Easily Do At Home

Hammer Toe Exercises That You Can Easily Do At Home

Hammer Toe Exercises That You Can Easily Do At Home If you have been diagnosed with a hammer toe, it is important that you perform exercises that will help you to repair and restore the feeling, shape and functionality of the toes.
September 5, 2018
General Orthotics: Dispelling Myths about Orthotics

General Orthotics: Dispelling Myths about Orthotics

General Orthotics: Dispelling Myths about Orthotics Orthotics are basically insoles that are meant to improve foot posture by providing form and structure. Manufacturing bespoke orthotics is a highly technical process. In spite of their proven efficacy, it is a common belief that they do not work. In the course of the post, we’ll end up […]
August 29, 2018
Rare foot condition

Rare or Uncommon Foot Conditions Never be Ignored

Rare or Uncommon Foot Conditions Never be Ignored Foot problems may appear simple but they should never be ignored as they can often become very serious. In most cases, foot conditions are caused by simple factors which can be easily identified with standard diagnostic procedures. However, there can also be cases which are rather difficult […]
August 17, 2018
Golf Injuries – What You Need To Know

Golf Injuries – What You Need To Know

Golf Injuries – What You Need To Know Considering the less-aggressive nature of the sport, we don’t really associate golf with injuries. However – quite contrary to popular belief, golfers are prone to foot injuries – just like cricketers or footballers. Golf is one of the popular sports played widely in the UK. Needless to […]